PR Your Race with Hung Tran’s Slow Run Training (an interview with Bruce Vu)

We often see long distance races dominated by athletes in their 40s, 50s, or even 60s. This doesn’t mean that young runners can’t compete with master athletes. The simple reason is that young people have so many things to do rather than running long distances, they don’t have enough time and patience to train and […]

Impossible Target with Journey to 2:54 Marathon – an interview w/ Quy Nguyen

BV: First of all, congrats on your huge achievement at the Surf City Marathon, 2:54:42, pace 6:39/mi is an incredible time. Was that something you trained for and expected to achieve?  QN: Not expecting it come so soon, but my goal was to get there one day  BV: Tell us about yourself. Where were you […]

Xây dựng ngôi trường nhân ái trên mảnh đất Cao Bồ

Năm học 2019-2020, hơn 600 em học sinh Trường PTDTBTTH–THCS Cao Bồ, xã Cao Bồ, huyện Vị Xuyên được vui chơi, học tập trong ngôi trường mới khang trang, đẹp đẽ. Đó là kết quả của hành trình kết nối, sẻ chia,....

ROAD TO BOSTON MARATHON 2020

For many runners, a Boston Marathon qualifying time (a “BQ”) is the pinnacle of achievement in the sport. The Boston Marathon is known amongst the running community as the most iconic race experience a runner can have.

Charity Mission Trip – July 9 – July 26, 2019

SJVRC Board and Charity Manager, Tara Dang, will spearhead and work with our SJVRC Vietnamese local members as well as our US Ironman Athletes Tin Nguyen, Mai Tran, Annalily Gia Hue Nguyen, and Loan Truong to accomplish this Charity Mission Trip.